Transform Yourself from Introvert to Extrovert In The Context of Dating
Were you the type of individual that would sit in the back of the room, hoping that no one would bother to talk to you? Maybe you have stopped yourself from going to social gatherings, just because you would rather stay at home and focus on your developing hobbies. If you want to move to other levels of socialization, you can train yourself to become more extroverted and to move into the crowds.
The idea of being an introvert or an extrovert is defined in psychology as a personality trait. Personality traits are used to define characteristics, reactions in different situations and positions in which individuals define themselves in when they are placed in particular situations. The roles that are naturally in another’s definition are what cause someone to either be more inclusive in social situations or more to themselves.
Typically, a defined introvert or extrovert has allowed themselves to become this particular personality because it is a defense that has been effective in specific situations. If you are an introvert, for example, it may be because you see the definite rewards that are involved in being more exclusive in a crowd. You can define specific situations in which this personality trait has allowed you to be more effective in getting what you need or want from the situations.
What Defines an Introvert?
While you may have begun your path on being an introvert through an attempt to protect yourself in specific situations, it is also known that there are definite traits and characteristics that are a part of the personality. Those who have studied personalities have noticed a distinct line between introverts and extroverts, depending on the situation, which allows individuals to find their own personality in relation to social situations.
When one looks at an introvert, it is expected that specific responses will be heard. Have you ever said to yourself things such as “I know myself.” Maybe you have told someone that you are “free to pursue your own path.” Typically, introverts are the less accepted type of personality because of the socialization that has not been developed according to other cultural standards that rely on outgoing individuals and extroverts.
Beyond the social and psychological definitions of an introvert are also direct biological distinctions between the two groups. It has been shown that the nerves and chemicals that are sent to the brains of introverts, in relation to extroverts, take a different type of path, which is what causes the initial reaction of inwardness among introverts. Specifically, the reticular activating systems, where alertness and stimuli begin in the brain, are significantly lower in introverts. Other stimulated points of the brain, such as the anterior thalamus, where the stimuli are sent to the frontal lobe are also known to have a delayed reaction in introverts.
The stimuli that affects the brain in introverts and carries a different path towards stimuli is then balanced out with other areas of the brain that are stimulated instead and lead to more introverted qualities. For example, the amygdala, where the emotions are stimulated in the brain, will often times have a higher stimulus in introverts when in a social situation. In extroverts, this will be attached to the motor area, but introverts will usually process these types of thoughts through a longer and different pathway. At the same time, the long term memory in introverts will be stimulated in social situations. For extroverts, the social situations will stimulate short term memory, allowing them to connect to motor skills more quickly and react sharply to the situation.
The major difference between introverts and extroverts is nothing but the connection of wires in the brain, which causes a reaction that stimulates the energy in both types of individuals in different ways. Introverts are at one of the spectrum that defines an energy that moves inward to defining themselves. Extroverts, on the other hand, move in outer circles in order to gain their energy because of the wiring of the brain. Each of these energies will have different levels and temperaments, but is the main driving force of what individuals who are introverts or extroverts decide to do.
The first thing to recognize as an introvert is that being directed inwards is not a bad attribute. In fact, it is simply the way that you have been programmed. The discovery of yourself is acceptable and should be permissible. At the same time, it is important to keep in mind that the world in which we live is extroverted. In order to adjust into a society that weighs its importance on social networks is the need to begin extending a network into the culture you are in.
“Extroverts are the ones that are more likely to go outside, find a social network, and begin expanding themselves through the people that are found.”
It is shown that the number of extroverts to introverts is at a three to one ratio. Extroverts are the ones that are more likely to go outside, find a social network, and begin expanding themselves through the people that are found. Because of this, extroverts are more likely to be the cultural foundation that is seen. However, you can learn to change your approaches in order to begin affiliating in a culture based on extroversion, while continuing to keep your true energy that focuses on the inward.
The idea is not necessarily to change from being an introvert to an extrovert, but instead to transform into an image that will allow you to benefit from the various aspects of life that will help you to attain your goals and dreams. While you can continue to find privacy and development of yourself as an important concept, you can also find the freedom to explore others and their abilities to connect with you by developing aspects of extroverted characteristics.
Steps to Extroversion
One of the things to keep in mind when moving into extroverted social affiliations is it is a way to achieve your goals. It is important to keep in mind that this is done in a culture that is more likely to accept extroversion. You don’t have to loose your true identity as an introvert, and can use the social affiliation whenever you want to move back to your roots of understanding yourself.
The first thing that you should acknowledge is whether you want to truly change. Thinking about the goals that you can achieve by focusing your energy outwards for short amounts of time is the first recognition to the evaluation of a society that achieves things through social networks. At the same time, you can also recognize that by simply displaying attributes of extroversion, you will have other possibilities opened to you by including social networks into the world that you have developed.
You should also keep in mind that there are several introverts that, by focusing on their goals towards a more social affiliation, have had the ability to achieve great success. Joan Allen, for example, has stated several times that she favors privacy more than social networks. However, she continues to be an accomplished actress, understanding that the extroversion of getting out and taking the chances is more important than always being in a private space. Others such as Michael Jordon, Gwyneth Paltrow, Laura Bush, Bill Gates and even Steve Martin have all stated their true nature of being introverts, but have trained themselves to focus on an extroverted energy to achieve what they want.
The first step that you will want to take into transforming into extroversion is to find the social places that you are comfortable with and can allow yourself to be more comfortable in. For example, maybe you have friends that you are more open with and that you enjoy spending time with. Maybe you have specific career moves that have pushed you into being more extroverted. Starting in places that you are already comfortable with is your first step to transformation.
The next step to take is a beginning to shift your energy. For example, if you are in a social situation, make one energetic attempt to be more outgoing, such as meeting someone new or expanding your network of people to socialize with, even if it is only for the evening. It is not necessary for you to change your entire personality, but instead, work towards focusing your energy at little times on building social networks that may be important to you.
Over time, you will begin to feel a shift in your energies. While you can still keep your true nature of being an introvert, you can also learn how to focus your energies into social occasions, allowing you to achieve what you want in a culture that is based off of socialization. The rewards are simple: you will have the ability to expand your possibilities for friendships, ideas and even career, leading you into a more effective lifestyle with both the ability to know yourself and to know others.
If you are working on specific goals or want to expand your possibilities, than working towards understanding yourself through social networks is a great way to begin achieving goals. It is not necessary to re-wire your brain or find different ways to focus your energy. Instead, you can simply begin to step out of the skin you are in so that you can develop more skills of understanding and can begin to develop skills and goals that you have always dreamed of.